Core Stabilization Strength Ball Exercises Lorne Goldenberg

ISBN:

Published: January 23rd 2014

Kindle Edition

48 pages


Description

Core Stabilization Strength Ball Exercises  by  Lorne Goldenberg

Core Stabilization Strength Ball Exercises by Lorne Goldenberg
January 23rd 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 48 pages | ISBN: | 10.76 Mb

Core Stabilization Strength Ball Exercises contains 14 exercises that provide you with the tools for building an effective workout program at home or in the gym. This mini e-book will help you activate your abdominal muscles, improve your balance,MoreCore Stabilization Strength Ball Exercises contains 14 exercises that provide you with the tools for building an effective workout program at home or in the gym.

This mini e-book will help you activate your abdominal muscles, improve your balance, and strengthen your core.



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