Stay Young Through Yoga: The Secrets of Avatara Yoga Anthony H. Duval

ISBN: 9789654942201

Published: August 1st 2007

Paperback

129 pages


Description

Stay Young Through Yoga: The Secrets of Avatara Yoga  by  Anthony H. Duval

Stay Young Through Yoga: The Secrets of Avatara Yoga by Anthony H. Duval
August 1st 2007 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 129 pages | ISBN: 9789654942201 | 10.59 Mb

Using common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yogastances are used inMoreUsing common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yoga stances are used in conjunction with Raja yoga, the yoga of mind control, this guide explores how intensive concentration and with physical techniques are capable of changing the physical body—including youthfulness.

From adjusting posture and walking style to learning stances such as dog, cat, and camel asanas, this unique guide offers invaluable lessons to help reverse the degenerating process of aging.



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